Current Training 2015

December

Annual to date:
354 hours
9,444 km
71,932 m

November

October

September

August

July

May/June

April

March

February

January

Month Total

30 hours
900 km
3,000 m

27 hours
800 km
1,900 m

51 hours
1,000 km
15,700 m

35 hours
880 km
8,500 m

43 hours
910 km
10,500 m





31 mins

0 mins




54 hours
1300 km
16, 000 m

54 hours
1300 km
14,500 m





26 hours
1000 km
1800 m

32 hours
1300 km
0 m

Week 49-53
(Nov 30 - Jan 3)

6 hr        166 km     1,200 m
6 hr        170 km     710 m
5 hr        120 km     940 m
5 hr        190 km        0 m
10 hr      330 km     810 m

Week 45-48
(Nov 2 - Nov 29)

10 hr      320 km     550 m
6 hr        180 km     270 m
6 hr        170 km     700 m
5 hr        130 km     370 m

Week 40-44
(Sep 28 - Nov 1)

3 hr       60 km        200 m *Flight - London*
11 hr    260 km     2,300 m
14 hr    320 km     4,000 m
16 hr    270 km     7,000 m
12 hr    250 km     3,100 m

Week 36-39
(Aug 31 - Sep 27)

4 hr     131 km     1,200 m
8 hr     190 km     1,900 m
9 hr     180 km     2,200 m
11 hr   280 km     2,900 m

Week 32-35
(Aug 3 - Aug 30)

12 hr   310 km    2,800 m
12 hr   220 km    3,300 m
9 hr     165 km    2,100 m
8 hr     170 km    1,500 m

Week 27-31
(Jun 29 - Aug 2)

31 min

Week 19-26
(May 4 - Jun 28)

 *Hernia Operation - 4th May - 29th July -            No riding*

Week 14-18
(Mar 30 - May 3)

6 hr       200 km        400 m   *Hernia*
13 hr     380 km     3,300 m   *Hernia*
10 hr     165 km     2,800 m   *Hernia*
19 hr     410 km     6,000 m   *Hernia*
12 hr     320 km     4,000 m

Week 10-13
(Mar 2 - Mar 29)

3 hr       50 km         400 m 
20 hr    470 km     5,800 m
15 hr    280 km     4,600 m
13 hr    360 km     3,300 m

Week 6-9
(Feb 2 - Mar 1)

7 hr      210 km       1700 m   *Broken Wrist*
8 hr      350 km       0 m        *Broken Wrist*
5 hr      190 km       0 m        *Broken Wrist*
5 hr      200 km       0 m        *Broken Wrist*

Week 1-5
(Dec 29 - Feb 1)

10 hr     460 km       0 m       *Broken Wrist*
 9 hr      370 km       0 m       *Broken Wrist*
 7 hr      270 km       0 m       *Broken Wrist*
 4 hr      140 km       0 m       *Broken Wrist*