Phil Welch's Home Page

Update:

Monday 10th December: Combining strength training with riding to build up base cycling fitness.
Marathonmtb - Your hub for marathon and endurance mountain biking.

Weekly Summary

What's Really Grinding My Gears this week?

How easy it easy to get injured when you get older.

Weekly Activities

Crocodile Trophy 2013 (Queensland, Australia)

Sudety Mountain Bike Challenge 2014 (Poland / Czech Republic)

Mongolia Bike Challenge 2014