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Rocky Trail 7 hour Ourimbah, NSW

16/6/2013

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PictureRace start (Rocky Trail, 2013)



Rise of a Formidable Rival


In life, when all seems perfect and it appears that events could not have been scripted any better a beast of fate almost inevitably rears its ugly head and shatters the illusion of perfection. Being of a superstitious nature I refrain from claiming how great life is for fear of tempting fate and losing the bliss I might currently possess.

And so it was, on this sunny winters day in June that my dream of becoming a World Champion in 24 hour mountain biking appeared a mere chimera.

PictureMark Tupalski (Rocky Trail, 2013)
With all my focus on the World Championship in October my training was progressing well and I was happy with my recent results which were showing steady improvement. I had a pretty good idea that my main rivals for my age category would be Jason McAvoy, Dave Langley, Damian Gillard and Andrew Wells. 

Andrew Wells was amongst my challengers at Ourimbah and along with Alex Koojiman, these were the riders I needed to beat to win today's race. I found myself on the front row at the start and this helped propel me to the front of the pack during the all too familiar chaos of the uphill fireroad start. As we veered left into the singletrack Stu Adams lost his line and sent several riders into orbit. I unclipped but managed to keep some momentum to avoid any further damage. The rapid start had lifted my heart rate into the red and I backed off the pace and settled into a more manageable tempo. I was sure I was ahead of Andrew and Alex and those ahead were primarily team riders on a 'gun' first lap and Mark Tupalski and Ed Mcdonald who would be contesting line honours in the elite solos. 

Ourimbah happens to be one of my favourite mountain bike tracks with plenty of flow, sufficient amounts of climbing, fun-filled downhills such as the Rollercoaster and a large rollover with a 'B' and even a 'C' line for the less adventurous. In my first ever race in November 2009 I had flirted with disaster on the first lap when a rider panicked and braked on the rollover. The rider immediately behind went over the top of the strewn bike and over his own handlebars and I somehow steered off to the right and escaped the insuing carnage. I looked behind and no one was following. 

This year I was keen to avoid this situation by getting a fast start and pre-warned Andrew Wells before the commencement of the race. To my surprise, I lapped Andrew who seemed to be struggling. He had, indeed, been involved in a crash at the rollover during the first lap and had injured his back. He gamely continued for the 7 hours to record a creditable 6th place.

On passing Andrew, I knew one of my major threats was eliminated and I probably relaxed a little too much. I had to keep pushing because Alex was still out there and it would be folly to let him back into contention. Without a support crew I was unaware of my position but with an hour left to race I was told by Wendy Stevenson that I was 2nd. Second! Alex must be ahead. I put the hammer down as much as I could considering I had nearly 6 hours of racing in my legs. He must be tiring I kept telling myself. I will catch him.

Two laps went past rapidly and I crossed the line with an unknown rider who had followed my wheel the whole final lap. Was that Alex? I stayed ahead of him just in case. I was informed that I had finished 2nd...but not to Alex. Benjy Morris had moved up into Masters as he is due to turn 40 this year. With a string of excellent results in enduro racing Benjy is a formidable opponent. What is more, he is going to be a major rival in the World's in October. My only consolation is that I know now what or who I am up against. My nirvana may have been shattered but I have nearly 4 months to re-build it and ultimately slay the beast of self-doubt.
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Masters Solo Podium (Welch, 2013)
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    Author


    ​Level 3 Road & Time Trial Cycle Coach with British Cycling (BC) & the Association of British Cyclists (ABBC)

    National Master Wattbike Instructor


    Cycle Strength & Conditioning Coach 

    ​Cycle Trip Leader

    Sports Scientist (Honours degree in PE & Sports Science - Loughborough University)

    Postgraduate Teaching degree in PE & History (Loughborough University)


    Silver Medalist in WEMBO's World MTB 24 hour 40-44 solo at Finale Ligure, Italy, 2012 

    Silver Medalist at the Australian National MTB 24 hour 40-44 solo, 2012 & 2013

    I have completed several of the World's biggest stage races, including the Crocodile Trophy in Australia, the Mongolia Bike Challenge, the Sudety in Poland and the Andalucia Bike Race

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    • Crocodile Trophy 2013, Australia - 5th
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    • WEMBO World 24 hour Solo, Italy, 2012 - 2nd
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    • Rocky Trail 7 hour Series, 2013 - 1st
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    • Chocolate Foot STM 7 hour Series, 2012 - 3rd
    • Chocolate Foot STM 7 hour Series, 2011 - 1st

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    • Sydney 12 hr, 2014 - 1st
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    • National 6+6, 2014 - 1st
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