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Rocky Trail 7 hour - Round 1 - Awaba

30/3/2014

4 Comments

 

Riding Ill around the Sick Trails of Awaba

PictureKev looking nervously optimistic pre-race

Riding enduro solo, particularly seven hours, takes a special kind of animal. You need to be prepared to suffer both physically and mentally. Any sign of weakness and your opposition pounce, tearing all the hard work to shreds and leaving your race in tatters. Mutual respect abounds between fellow racers, not only for the battering the body undergoes during the race, but for the countless sacrifices made, which go essentially unnoticed during the year. It is interesting to delve into the backgrounds of these riders, which will invariably uncover an impressive resume of previous sporting achievements. Only by entering the world of these strange beasts, can a full appreciation be gleaned of what it really takes to succeed in this punishing form of racing. 

Kevin Wynne-Sythe, Jetblack team mate, was making this very switch, from team to solo seven hours, and was approaching his first race, in this format, with a healthy dose of trepidation. His goal was suitably realistic: survival. I wished him luck, as the race start rushed ever closer.

PictureAnyone seen Pete Selkrig?
One minute before the explosion of power, that would signal the start of the race, and I cast my mind back on what must represent one of the most ill-prepared build-ups to any event. A week-long flu, four days off work, almost no riding all week and a mental state that mirrored that of my rookie seven hour solo team-mate: survival. I have to admit, I had prayed (and danced) for rain to postpone the event to allow me the time to recover sufficiently. This would have been particularly cruel on Rocky Trail event organisers Martin and Julianne, but with heavy rain falling all week in the Awaba area, it looked a distinct possibility. Instead, the track had been doused in gallons of water and heavy going and leg-sapping mud seemed to be the order of the day.

PictureGreat gloves - Thanks Ben Cummings
To my initial surprise, I managed a fairly decent start and was even weaving past the early strugglers. Soon the fire road merged into singletrack and the race had begun in earnest. Fierce rivals, Jamie Vogele and Ian Bridgland, came past and I knew it was going to be a long and torturous day in the saddle. I looked down at the Garmin and the heart rate was 97%. The body was still fighting illness and now I was shocking my body with intense racing after not riding at all for 5 days. Despite this, I felt much better than I had predicted and so I vowed to toughen up and try and stay in touch with my competition.

The Awaba track was being raced in reverse and this seemed to cause a number of riders some difficulty. I treated it as racing on an unknown track and set about learning the best method of attacking it. The first two hours passed without too much drama but my physical condition was to make the next five hours a solid test of my mental resolve. My fatigue levels were low (due to the enforced rest) and this provided enough fuel to bolster my mindset. I attempted to ride efficiently, and concentrated on my descending skills which I have been endeavouring to improve in recent weeks. I hydrated as much as was possible and gave my body every chance of surviving till the end. After four and a half hours the track cleared and I was able to concentrate on trying to keep the lap times as consistent as possible. 

PictureCramping - Welcome to our World
Ahead on the track I spotted another Jetblack jersey, of which there were seemingly hundreds, but this time it was Kevin. He was suffering from cramping and was visibly doing it tough. 'Welcome to our world' I thought. He told me he had already snapped his chain in the rainforest and lost valuable time and he was later to let a tree get the better of him but he was filled with enough tenacity and vigour to ensure he would complete the seven hours. 

I ploughed on and was driven on by yet another Jetblack rider, young Sara Mills, racing in a pair and posting the fastest female lap for the day. She was doing a double lap and, as she began her second lap, Pete Selkrig came steaming past. I had to let both of them go, the heart rate far too high to maintain for another lap. I was soon sharing turns with another young rider, whose efforts were temporarily ended when he crashed on a tight hairpin corner, leaving me to complete my final two laps alone.

PictureBlood, sweat and tears
I was tired and starting to make mistakes. My foot slipped off the pedal and scrapped a large chunk of skin from my shin. The mud and sweat sealed the wound quickly, but the effect was to channel my focus until the end of the race. 

To my amazement , I was now informed I had squeezed onto the podium, in third. Ian Bridgland, had ridden a solid race to take second and the incredibly strong Hugh Stodart had taken the win in Masters and an impressive 4th overall in the solo category. I was delighted with the final result, considering the poor build-up I had to the race and, to be honest, I had more than bettered my expectations. Strangely enough, my wife had confidently predicted I would somehow find a way on to the podium, despite my condition. Not for the first time she was right, and I can only presume that, if this was the middle-ages, she would have been burnt alive at the stake for her uncanny vision.

It was great to see Kevin Wynne-Smith complete his first seven hour solo. Armed with the first of many stories of heroics, he vows to back for more in four weeks' time with the Series moving to James Estate Winery for the second round.

Picture
Sara Mills with MC Chops
Picture
Master's Podium (Jamie, Darren, Hugh, Phil, Ian (at the ballet!)
Results
4 Comments
Kevlar
29/3/2014 20:53:52

Great write up as usual Phil. Pleasure to share the field of battle with you!

Reply
Jason Brown link
30/3/2014 00:43:00

Good write up Phil, and nice work getting a podium after the flu!

I climbed off with two hours gone after hitting my head in a crash, so I wasn't there at the end, but reading the results sheet it looks like no-one went much more than six hours - did they pull the plug early?

Reply
Phil link
30/3/2014 01:09:34

Thanks Jason. Sorry to hear you had a crash and I hope you are okay. I heard a few people shared the same fate. The results have yet to be fully updated. We all did at least one more lap.

Reply
Brenda Taylor
30/3/2014 06:01:53

Well done Phil, 3rd was a good placing as you were ill. Yet again a very well written blog, made interesting reading xxx

Reply



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    Author


    ​Level 3 Road & Time Trial Cycle Coach with British Cycling (BC) & the Association of British Cyclists (ABBC)

    National Master Wattbike Instructor


    Cycle Strength & Conditioning Coach 

    ​Cycle Trip Leader

    Sports Scientist (Honours degree in PE & Sports Science - Loughborough University)

    Postgraduate Teaching degree in PE & History (Loughborough University)


    Silver Medalist in WEMBO's World MTB 24 hour 40-44 solo at Finale Ligure, Italy, 2012 

    Silver Medalist at the Australian National MTB 24 hour 40-44 solo, 2012 & 2013

    I have completed several of the World's biggest stage races, including the Crocodile Trophy in Australia, the Mongolia Bike Challenge, the Sudety in Poland and the Andalucia Bike Race

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